Skip to main content

The Comforting Classic: Split Pea Soup - Recipe, History, and Preparation Guide

Split Pea Soup

During the 17th century, split pea soup gained popularity in England and was commonly eaten by sailors and travelers due to its long shelf life and high nutritional value. In America, split pea soup became prevalent among early settlers, especially in New England, where it was adapted to include local ingredients such as ham or salt pork.

Today, split pea soup is enjoyed worldwide, with variations in ingredients and preparation methods depending on regional preferences.

Ingredients

� 3 Tbsp olive oil (or another plant-based oil)

� 3 Bay leaves

� 2 garlic cloves, minced

� 1/2 cup onion, chopped (or shallots)

� 1 cup carrots, chopped

� 1/2 cup celery, chopped

� 1/2 cup potatoes, peeled and chopped

� 1 cup dried green split peas, soaked overnight in cold water and strained

� Salt to taste

� Black pepper to taste

� 6 cups water

� 1 tsp smoked paprika

Directions

1. In a large pot add olive oil and bay leaves. Sauté 1-2 minutes.

2. Add garlic, onion, carrots, celery, potato, to the pot and sauté 5-7 minutes.

3. Add split peas, salt, black pepper, and water. Bring to a boil, reduce heat, and simmer 1-2 hours,adding more water when necessary.

4. Remove from heat. Use an immersion blender to blend to required consistency.

5. Add smoked paprika and blend some more.

6.This soup freezes well. Pre-portion and freeze to extend keep date for up to 6 months.

Comments

Popular Posts

Elevate Your Meal Prep with This Easy Instant Pot Cauliflower Soup Recipe

Cauliflower Soup is a comforting dish made from cauliflower, broth, onions, garlic, and seasonings, often blended into a smooth and creamy consistency. The Instant Pot version is a modern adaptation that reduces cooking time while preserving the soup's rich flavor and nutritional value. The history of cauliflower soup begins with the history of cauliflower itself. Cauliflower is believed to have originated from wild cabbage cultivated in the Mediterranean region over 2,000 years ago. Ancient civilizations, including the Greeks and Romans, grew early varieties of cauliflower and appreciated the vegetable for its versatility and nutritional value. During the Middle Ages, cauliflower spread throughout Europe, becoming especially popular in countries such as Italy, France, and England. European cooks commonly prepared cauliflower by boiling, roasting, or incorporating it into soups and stews. Cream-based vegetable soups gained popularity during the 17th and 18th centuries, particularly...

From Feast to Flavor: How to Make the Perfect Leftover Turkey Soup

Leftover Turkey Soup is a hearty, nourishing soup traditionally made from cooked turkey left over after holiday meals. It is especially popular in the United States and Canada following Thanksgiving and Christmas celebrations, when families seek delicious and economical ways to use leftover roasted turkey. The soup is celebrated for transforming leftovers into a flavorful, wholesome meal while minimizing food waste. The history of Leftover Turkey Soup is closely connected to the traditions of roasting whole turkeys for festive occasions. Turkeys are native to North America and were domesticated by Indigenous peoples in present-day Mexico more than 2,000 years ago. Indigenous communities raised turkeys not only for food but also for their feathers, which were used in clothing, ceremonial attire, and decorations. When European settlers arrived in North America during the 16th and 17th centuries, they adopted many Indigenous food practices, including cooking and eating turkey. Over time, ...

From Farm to Table: The Best Ingredients for Homemade Pumpkin Soup

Pumpkin Soup is a comforting and nutritious dish made from pumpkin, vegetables, herbs, and seasonings. Known for its smooth texture, vibrant orange color, and naturally sweet flavor, Pumpkin Soup is enjoyed in many countries, particularly during the autumn and winter seasons. It is often served as a starter or a light main course and has become a favorite comfort food around the world. The history of Pumpkin Soup is closely tied to the history of the pumpkin itself. Pumpkins originated in Central and South America, where they were first cultivated by Indigenous peoples more than 7,500 years ago. Archaeological evidence suggests that pumpkins were among the earliest domesticated crops in present-day Mexico. Indigenous communities valued pumpkins because they were nutritious, easy to grow, and could be stored for long periods. Long before European exploration, Native American tribes prepared pumpkins in various ways, including roasting, boiling, drying, and incorporating them into soups ...

Tortellini Soup: A Nutritious and Satisfying Meal for Any Occasion

Tortellini Soup is a comforting and flavorful dish that combines cheese- or meat-filled tortellini with a rich broth, vegetables, herbs, and often sausage or chicken. It is inspired by traditional Italian cuisine and has become a popular meal in homes and restaurants around the world due to its hearty texture, satisfying flavor, and ease of preparation. The history of Tortellini Soup begins with the history of tortellini itself. Tortellini originated in the Emilia-Romagna region of northern Italy, particularly in the cities of Bologna and Modena. According to Italian folklore, the shape of tortellini was inspired by the navel of the Roman goddess Venus. Although this story is legendary, tortellini has been an important part of Italian cuisine since at least the 12th century. Traditionally, tortellini are small rings of pasta filled with ingredients such as pork, prosciutto, mortadella, Parmesan cheese, eggs, and nutmeg. They were often served in a rich meat broth, especially during Chr...

Hodge Podge Soup: A Versatile Dish to Satisfy Your Culinary Cravings

Hodge Podge Soup is a hearty soup made from a variety of fresh vegetables, herbs, and often meat or dairy. True to its name, "hodge podge" refers to a mixture of different ingredients combined into one satisfying dish. The soup is celebrated for its versatility, seasonal freshness, and nourishing qualities, making it a beloved meal in several cultures, particularly in Scotland. The term "hodge podge" is believed to have originated from the old French word hochepot , meaning "mixed stew" or "potpourri." Over time, the word entered the English language and came to describe any mixture of different ingredients or ideas. In cooking, it referred to soups and stews made by combining whatever fresh ingredients were available. The most well-known version of Hodge Podge Soup comes from Scotland, where it has been prepared since the 17th and 18th centuries. Scottish Hodge Podge was traditionally made during late spring and early summer when newly harveste...