Skip to main content

Chicken Tortilla Soup

Chicken Tortilla Soup

The tortilla, a staple in Mexican cuisine, has been around for thousands of years, dating back to the ancient civilizations of the Aztecs and Mayans. These early cultures made flatbreads from maize, which were essential to their diet. When Spanish explorers arrived in the 16th century, they introduced new ingredients such as chicken, which quickly became integrated into local culinary practices.

Chicken Tortilla Soup likely evolved as a way to make use of leftover tortillas and chicken, combining them with vegetables and spices to create a hearty and nutritious meal. Over time, this dish has been adapted and modified, with regional variations emerging throughout Mexico and the southwestern United States. Today, Chicken Tortilla Soup is a beloved comfort food, celebrated for its vibrant flavors and versatility.

Ingredients

To make a classic Chicken Tortilla Soup, you will need the following ingredients:

For the Soup

  - 2 tablespoons olive oil

  - 1 medium onion, chopped

  - 2 cloves garlic, minced

  - 1 red bell pepper, chopped

  - 1 green bell pepper, chopped

  - 1 jalapeño pepper, seeded and chopped (optional, for added heat)

  - 1 teaspoon ground cumin

  - 1 teaspoon chili powder

  - 1 teaspoon paprika

  - 1 teaspoon dried oregano

  - 6 cups chicken broth

  - 2 cups cooked, shredded chicken (preferably from a rotisserie chicken)

  - 1 can (14.5 oz) diced tomatoes, with their juice

  - 1 can (15 oz) black beans, drained and rinsed

  - 1 cup corn kernels (fresh, frozen, or canned)

  - Salt and pepper to taste

  - Juice of 1 lime

  - 1/4 cup chopped fresh cilantro

For the Tortilla Strips

  - 4 corn tortillas

  - 2 tablespoons vegetable oil

  - Salt

Optional Garnishes

  - Avocado, diced

  - Shredded cheese (cheddar, Monterey Jack, or a Mexican blend)

  - Sour cream

  - Sliced radishes

  - Extra lime wedges

  - Additional chopped cilantro

Preparation Time

- Total Preparation Time: Approximately 45 minutes

  - Prep Time: 15 minutes

  - Cook Time: 30 minutes

Steps

1. Prepare the Tortilla Strips

   - Preheat the oven to 375°F (190°C).

   - Cut the corn tortillas into thin strips.

   - Place the strips on a baking sheet and drizzle with vegetable oil. Toss to coat evenly.

   - Spread the strips out in a single layer and sprinkle with salt.

   - Bake for about 10-12 minutes, or until crispy and golden brown. Set aside to cool.

2. Cook the Soup

   - In a large pot or Dutch oven, heat the olive oil over medium heat.

   - Add the chopped onion and cook until softened, about 5 minutes.

   - Add the minced garlic, red bell pepper, green bell pepper, and jalapeño (if using). Cook for another 5 minutes, until the vegetables are tender.

   - Stir in the ground cumin, chili powder, paprika, and dried oregano. Cook for 1-2 minutes until fragrant.

   - Pour in the chicken broth and bring to a simmer.

   - Add the shredded chicken, diced tomatoes (with their juice), black beans, and corn. Stir to combine.

   - Season with salt and pepper to taste.

   - Simmer the soup for about 15 minutes to allow the flavors to meld together.

3. Finish and Serve

   - Stir in the lime juice and chopped cilantro just before serving.

   - Ladle the soup into bowls and top with the baked tortilla strips.

   - Add optional garnishes as desired, such as diced avocado, shredded cheese, sour cream, sliced radishes, extra lime wedges, and additional chopped cilantro.

Tips for the Best Chicken Tortilla Soup

Use a rotisserie chicken: This saves time and adds a rich, savory flavor to the soup.

Customize the heat level: Adjust the amount of jalapeño and chili powder to suit your preference.

Fresh ingredients: Fresh lime juice and cilantro added at the end give the soup a bright, fresh flavor.

Make it ahead: The flavors of the soup improve with time, making it an excellent make-ahead meal. Simply reheat and add the tortilla strips and garnishes when serving.

Comments

Popular Posts

Cowboy Stew: A Hearty, Hearty Meal for All

Cowboy stew has its roots in the rugged lifestyle of American cowboys during the late 19th and early 20th centuries. As cowboys drove cattle across long distances, they needed meals that were easy to prepare, filling, and made with available ingredients. The stew was an ideal solution, combining various types of meat, vegetables, and beans into a single pot. It was traditionally cooked over an open fire, making it a practical choice for life on the trail. The ingredients used in cowboy stew varied depending on what was available, often including beef, pork, beans, and vegetables. This adaptability is one of the reasons why cowboy stew remains popular today. It reflects the resourcefulness and ingenuity of the cowboys who created it, turning simple ingredients into a satisfying and nutritious meal. Manhattan Clam Chowder Ingredients To make a delicious cowboy stew, you will need the following ingredients: - 1 pound ground beef - 1 pound smoked sausage, sliced - 1 large onion, chopped -

Ethiopian Sweet Potato & Peanut Soup: A Culinary Delight

Ethiopian cuisine is steeped in history, influenced by a variety of cultures and traditions. Sweet potatoes and peanuts are both native to the Americas and were introduced to Ethiopia through trade routes and colonialism. Over time, these ingredients became integrated into Ethiopian cuisine, adapted to local tastes and cooking methods. The combination of sweet potatoes and peanuts in a soup reflects Ethiopia's culinary ingenuity, as it combines locally available ingredients with traditional Ethiopian spices and cooking techniques. While the exact origin of Ethiopian Sweet Potato & Peanut Soup is unclear, it has become a beloved dish enjoyed in homes and restaurants across the country and beyond. Recipe of Green Lentil Soup In Ethiopian cuisine, soups are often served as part of a larger meal, accompanied by injera (a sourdough flatbread) and various vegetable and meat dishes. Ethiopian Sweet Potato & Peanut Soup offers a unique blend of flavors and textures, making it a fav

Thanksgiving Sliders

  Thanksgiving sliders are a relatively modern twist on the traditional Thanksgiving meal. While Thanksgiving as a holiday dates back to the early 17th century, when the Pilgrims and Native Americans shared a feast, sliders are a more contemporary culinary innovation. The term "slider" originally referred to small, greasy burgers that could be "slid" down quickly, popularized by White Castle in the early 20th century. However, the concept of mini sandwiches has evolved over the decades. Ham and Cheese Sliders The idea of Thanksgiving sliders likely emerged in the late 20th or early 21st century, driven by the desire to repurpose Thanksgiving leftovers in a creative and convenient way. The trend gained popularity through food blogs, social media, and TV cooking shows, where chefs and home cooks showcased how to transform traditional Thanksgiving dishes into fun, bite-sized sandwiches. Thanksgiving sliders have since become a beloved way to enjoy the flavors of the ho

Delightfully Healthy: Broccoli Garlic Soup Recipe and Its Rich History

Broccoli garlic soup traces its roots back to ancient times when garlic was revered for its medicinal properties and broccoli cultivated for its nutritional benefits. Garlic has been used for centuries in various cuisines around the world for its distinct flavor and health benefits. Meanwhile, broccoli, a member of the cabbage family, has been cultivated for over 2000 years, initially in the Mediterranean region and later spreading to other parts of the world. The combination of these two ingredients in soup form likely emerged as a way to create a nourishing and flavorful dish that could be enjoyed during cold winters or as a remedy for various ailments. Over time, as culinary techniques evolved and global trade expanded, broccoli garlic soup became a popular dish in many cultures, each adding its unique twist to the recipe. The Comforting Classic: Split Pea Soup - Recipe, History, and Preparation Guide Ingredients � 1 large head broccoli, chopped (about 5-6 cups) � 1 large onion, cho

Curried Shrimp Rolls

Curried Shrimp Rolls combine the flavors of South Asia with the convenience of a Western-style sandwich. The dish likely evolved from the broader tradition of seafood and curry in regions like India, Thailand, and other parts of Southeast Asia, where shrimp is a common protein. As these flavors made their way to the West, they began to merge with Western culinary formats, such as rolls and sandwiches. The concept of a "roll" sandwich, where the filling is enclosed within a bread roll or bun, has been popular in Western cuisines for centuries. It likely gained popularity in coastal regions of the United States, where fresh seafood was abundant, particularly in areas with a strong influence of Indian or Southeast Asian cuisine. The combination of curry, a blend of spices typically used in Indian cooking, with shrimp in a roll, created a unique fusion dish that is both flavorful and portable. How to Prepare Curried Shrimp Rolls Ingredients : 1 lb (450g) shrimp, peeled and devein